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This is a brand new book created by Jason Nemer! Learn the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Are you ready to fly again?! You probably called this pose “Airplane” the last time you did it. It’s easy, safe, fun and guaranteed to generate wide smiles and open laughter. It requires ...
Wondering what AcroYoga pose is best for beginners? Curious about flying or offering a flight to a friend? Foot-to-Shin is one of the best poses for beginner bases because it requires very little leg flexibility from the base. It’s also easy for flyers.