The only training plan you need to unlock your Acrobatic Flying + free Handstand. Carefully developed by our expert acrobatics educators. Includes our Inversion Pyramids 1 + 2!
Our premier course for beginner + intermediate students who are ready to start (or evolve) their practice. Distill the magic of AcroYoga into simple, achievable and progressive steps!
This course is ideal for all levels practitioners who want to cultivate deep listening, loving touch, and the ability to give and receive Thai Massage + Flying Therapeutics. This branch is subtle, patient and slow. It is rooted in energy, how it flows, where it gets blocked, and how to release those blockages.
Our classic AcroYoga Manual ready for instant download. Print at home, or take it with you on your mobile device.
Got goals for your partner acrobatic practice? We’ve got you. From L-Basing calibrations to one-arm training and hand-to-hands.
Our classic AcroYoga Manual combines acrobatics + therapeutics + yoga. Plus, partner strength training exercises, and much more! [Print]
Are you ready to fly again?! You probably called this pose “Airplane” the last time you did it. It’s easy, safe, fun and guaranteed to generate wide smiles and open laughter. It requires ...
Wondering what AcroYoga pose is best for beginners? Curious about flying or offering a flight to a friend? Foot-to-Shin is one of the best poses for beginner bases because it requires very little leg flexibility from the base. It’s also easy for flyers.