WHAT'S INCLUDED
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9 easy-to-follow Video Tutorials
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Downloadable pdf guide to go deeper
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Official Certificate of Completion
COURSE CURRICULUM
Advanced Acrobatics is an encyclopedia of training demos
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L-base static calibrations
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L-base grip + inversion calibrations
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L-base hand-to-hand entries
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L-base dynamic calibrations
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Range of motion training
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Standing H2H progressions
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Standing reverse H2H progressions
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Standing mounts
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One arm training